To navigate the help feature, simply click on the option button whose label resemble closest to the subject you are looking for (for example: to find out how to lose weight, click on the "Meal-Planner" button).
The Family Nutritionist is an easy-to-use program with all the actions taking place on the kitchen interface. Most of the features and tools can be accessed from the Remote control. With your first use, a sign-in menu appears. Type in your name and click 'OK' to continue. Please type in only 8 characters and avoid using anything other than letters and numbers.